(as of Jul 21,2022 20:38:41 UTC – Details)
Nutrition and diet for those over 40According to the French, eating right is a great art. What we eat affects our well-being, health, longevity. And the older a person becomes, the more urgent for him is the problem of choosing the right products for his body. This book will tell readers how to properly approach their diet and how to stay young, active and healthy for a long time with the help of the right foods.